TheEvidence
Science based writing on longevity, cancer, nutrition, supplements, hormones and preventive care. Written by our doctors, researchers and coaches. Every article carries a named clinician and the date it was last reviewed.
TRT, fertility and long-term safety
Testosterone therapy suppresses fertility, and that is the objection worth taking seriously. The rest of the safety picture has improved, but it...
How to raise testosterone without TRT
What actually works costs less, and is more familiar than what's being sold to you.
Living on GLP-1: alcohol, travel, missed doses
Your consult covers the clinical questions. This is the practical stuff that comes up once you're actually on it: drinking, travelling, and...
hs-CRP: the inflammation marker panels miss
hs-CRP measures low grade inflammation linked to risk of heart disease. Most standard panels leave it out.
The Evidence Report
Once a year, every January, we publish what our own patient data shows. Prevalence across the markers we test, what changed for members who retested, and what we got wrong. The first edition lands January 2027.
One email, every other week.
What we published, what we read, and the one thing worth changing. Nothing to buy.
