TheEvidence
Science based writing on longevity, cancer, nutrition, supplements, hormones and preventive care. Written by our doctors, researchers and coaches. Every article carries a named clinician and the date it was last reviewed.
Biological age: what the number is actually measuring
Biological age estimates how worn your body seems, not how long you have lived. It is a statistical guess built from biological...
HPV vaccination: what it protects against
The HPV vaccine lowers the risk of the infections behind most cervical cancer. The evidence for it is strong and it works...
The Evidence Report
Once a year, every January, we publish what our own patient data shows. Prevalence across the markers we test, what changed for members who retested, and what we got wrong. The first edition lands January 2027.
One email, every other week.
What we published, what we read, and the one thing worth changing. Nothing to buy.
