TheEvidence
by
Science based writing on longevity, cancer, nutrition, supplements, hormones and preventive care. Written by our doctors, researchers and coaches. Every article carries a named clinician and the date it was last reviewed.
Written and reviewed by
ExplainerHormones
HRT: what it is, and who it actually suits
HRT is not one treatment. The hormone, the dose, the route and the timing all change who it suits.
Dr Edith · 21 August 2026 · 1 min
ExplainerHormones
Testosterone: what your result means
Testosterone affects energy, mood, muscle and libido. One reading is a starting point, not a verdict.
Dr Bryan · 21 August 2026 · 1 min
Coming January 2027
The Evidence Report
Once a year, every January, we publish what our own patient data shows. Prevalence across the markers we test, what changed for members who retested, and what we got wrong. The first edition lands January 2027.
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What we published, what we read, and the one thing worth changing. Nothing to buy.
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