TheEvidence
Science based writing on longevity, cancer, nutrition, supplements, hormones and preventive care. Written by our doctors, researchers and coaches. Every article carries a named clinician and the date it was last reviewed.
Fasting insulin: the marker that moves years before glucose
Glucose tells you the result. Fasting insulin tells you what it cost to get there, and it moves years earlier.
Fatty liver in Singapore: what the scan and the bloods show
Fatty liver affects roughly one in three adults. Most have no symptoms, and in Asian populations it appears at weights that look...
The Evidence Report
Once a year, every January, we publish what our own patient data shows. Prevalence across the markers we test, what changed for members who retested, and what we got wrong. The first edition lands January 2027.
One email, every other week.
What we published, what we read, and the one thing worth changing. Nothing to buy.
